Standard Diet Plan (Non-Veg) for Male Aged 18 – 30 Years
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Biscuits (2, Marie) + Almonds (3-4) + Walnuts (2) Breakfast (0800 – 0900Hrs.) Stuffed Roti
Menu
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Biscuits (2, Marie) + Almonds (3-4) + Walnuts (2) Breakfast (0800 – 0900Hrs.) Stuffed Roti
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2) Breakfast (0800 – 0900Hrs.) Skimmed Milk: 1 Glass along with
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2) Breakfast (0800 – 0900Hrs.) Vegetable omelette (1) + Bread (2
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