
Understanding and Managing Anxiety: A Guide for World Mental Health Day
According to the State of Healthcare in Rural India Report, 2024, a survey revealed that approximately 45% of the rural population experiences anxiety. This

According to the State of Healthcare in Rural India Report, 2024, a survey revealed that approximately 45% of the rural population experiences anxiety. This

Occasional bouts of anxiety are common and affect everyone at some point in their life. This could be caused by life events, such as losing

Essential oils are in use from hundreds of years for practicing aromatherapy. Their therapeutic and healing properties do wonders. They are extracted from leaves, stems

It is very normal to feel worried and anxious in a difficult situation like a job interview or a tough exam. Once the situation is

Changes to the expecting mother’s body are well documented and known across the globe. What needs to be actively discussed is the impact of physical
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