Jul 31, 2015
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How Can I Prevent Diabetes When I am at a Higher Risk of Having Diabetes?

If you have a family history of suffering from diabetes, you need to be extra careful. Following are some of the measures to prevent diabetes that one needs follow:

  •  Healthy eating (i.e., eating vegetables and fruits, avoiding fast food),
  • Healthy lifestyle (regular exercise, avoidance of smoking, moderation of alcohol, etc.to) and
  • Keeping your weight in accordance with your height.                                                                                                                                                                                                                                                        Apart  from this,  certain medicines are there that can be used  for preventing borderline Diabetes as well.

How Can I Prevent Diabetes When I am at a Higher Risk of Having Diabetes? was last modified: by

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