If you have a family history of suffering from diabetes, you need to be extra careful. Following are some of the measures to prevent diabetes that one needs follow:
- Healthy eating (i.e., eating vegetables and fruits, avoiding fast food),
- Healthy lifestyle (regular exercise, avoidance of smoking, moderation of alcohol, etc.to) and
- Keeping your weight in accordance with your height. Apart from this, certain medicines are there that can be used for preventing borderline Diabetes as well.
How Can I Prevent Diabetes When I am at a Higher Risk of Having Diabetes? was last modified: March 17th, 2018 by
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