How Can I Prevent Diabetes When I am at a Higher Risk of Having Diabetes?

If you have a family history of suffering from diabetes, you need to be extra careful. Following are some of the measures to prevent diabetes that one needs follow:

•  Healthy eating (i.e., eating vegetables and fruits, avoiding fast food),
• Healthy lifestyle (regular exercise, avoidance of smoking, moderation of alcohol, etc.to) and
• Keeping your weight in accordance with your height.                                                                                                                                                                                                                                                        Apart  from this,  certain medicines are there that can be used  for preventing borderline Diabetes as well.