Standard Diet Plan (Non-Veg) for Female Aged 30 – 60 Years
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2) Breakfast (0800 – 0900Hrs.) Vegetable omelette (1) + Bread (2
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Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2) Breakfast (0800 – 0900Hrs.) Vegetable omelette (1) + Bread (2
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