Standard Diet Plan (Veg) for Females Aged 30 – 60 Years
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
Menu
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
Early Morning (0600 – 0700Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts (2)
In order to reduce weight by 1 KG in 2 weeks’ time, one can plan
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Early Morning (06:00 – 07:00 Hrs.) Tea/Coffee/Green Tea (1 Cup) + Almonds (4) + Walnuts
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