
The Benefits of Vitamin D: How to Get Enough During Shorter Days
Vitamin D, also known as calciferol, is a fat-soluble type of vitamin that plays an important role in maintaining overall health. According to the National

Vitamin D, also known as calciferol, is a fat-soluble type of vitamin that plays an important role in maintaining overall health. According to the National

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and phosphorus. Prominent vitamin D benefits include supporting the immune system, promoting good bone

Overview One of the essential vitamins that we need for our overall health is vitamin D. Vitamin D is synthesized in the body when exposed

The prevalence of Vitamin D deficiency in India is 50-90% in various studies. Factors such as low sunlight exposure, age-related decrease in cutaneous synthesis, and

Vitamin D and B12 Deficiency on the Rise in Corporate Executives Lifestyle disorders are now also manifesting as deficiency of Vitamin B12 and Vitamin D,
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