Stress among young people has become a growing concern, driven by academic pressures, social media influences, and the challenges of navigating adolescence. These factors can
In today’s fast-paced world, stress has become a common part of life. While some level of stress can be motivating, excessive or prolonged stress
About 90% of Indians suffer from stress, and 75% of them are uncomfortable discussing their problem with a mental health professional. Financial constraints and lack
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