Reaching the age of 30 marks a transitional period for the human body and overall health. As metabolism naturally slows, immunity weakens, activity levels decline,
Cholesterol refers to the fat-like substance found in the body’s cells. Body produces cholesterol in the liver and also obtains it through animal-based foods such
Cholesterol is essential for forming cell membranes and helps produce hormones like estrogen, testosterone, cortisol, and aldosterone. However, when cholesterol levels increase, it poses serious
Cholesterol is a crucial substance for the body, serving as a fundamental component of cell membranes and playing a vital role in synthesising essential hormones.
According to the World Heart Federation, every year, 4.4 million lives are lost to elevated cholesterol levels. High cholesterol is a leading cause of life-threatening
High cholesterol has become a silent killer in this modern world with poor lifestyles and dietary choices. Without any early symptoms, it damages our body
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