{"id":6097,"date":"2023-06-14T14:17:11","date_gmt":"2023-06-14T08:47:11","guid":{"rendered":"https:\/\/www.lalpathlabs.com\/blog\/?p=6097"},"modified":"2023-10-12T10:39:52","modified_gmt":"2023-10-12T05:09:52","slug":"high-uric-acid-levels-causes-diagnosis-and-prevention","status":"publish","type":"post","link":"https:\/\/www.lalpathlabs.com\/blog\/high-uric-acid-levels-causes-diagnosis-and-prevention\/","title":{"rendered":"High Uric Acid Levels: Causes, Diagnosis, and Prevention\u00a0"},"content":{"rendered":"<h2 style=\"text-align: justify;\" aria-level=\"2\"><span data-contrast=\"auto\">What is uric acid?<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:120,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\"><span data-contrast=\"none\">Uric acid is a nitrogenous compound which is produced as a waste product of metabolic processes and is excreted by the kidneys.<\/span><span data-contrast=\"none\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span data-contrast=\"auto\">Most uric acid dissolves in the blood. The kidneys then filter the uric acid out of the blood, and the body excretes it through urination.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\" aria-level=\"2\"><span data-contrast=\"auto\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-6098\" src=\"https:\/\/www.lalpathlabs.com\/blog\/wp-content\/uploads\/2023\/06\/high-uric-acid-level.jpg\" alt=\"\" width=\"1200\" height=\"600\" \/><\/span><\/h2>\n<h2 style=\"text-align: justify;\" aria-level=\"2\"><span data-contrast=\"auto\">What is the high uric acid level?<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:120,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\"><span data-contrast=\"none\">If too much uric acid has been produced, or if kidneys are not able to remove it, the blood level of uric acid increases. The presence of high uric acid in the blood, called <\/span><b><span data-contrast=\"none\">hyperuricemia<\/span><\/b><span data-contrast=\"none\">, <\/span><span data-contrast=\"none\">can lead to conditions such as gout (a form of arthritis), kidney stones, or chronic kidney disease.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span data-contrast=\"none\">High uric acid is also associated with a higher risk of developing heart disease, hypertension, chronic kidney disease, and metabolic syndrome.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:640,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\" aria-level=\"2\"><span data-contrast=\"auto\">What are the causes of high uric acid levels?<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\"><span data-contrast=\"auto\">\u00a0There is not much information on the causes of high levels of uric acid. <\/span><\/p>\n<p style=\"text-align: justify;\"><strong>Though risk factors include:\u00a0<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Excessive alcohol intake<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Being male. High uric acid levels occur more commonly in men, whereas women usually get affected after menopause.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">High purine diets such as meat, beans, peas, seafood, and refined sugars<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Diabetes<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/high-blood-pressure-hypertension\/?utm_source=google&amp;utm_medium=organic&amp;utm_campaign=blog&amp;utm_content=high_blood_pressure\">High blood pressure\u00a0<\/a><\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Some medications, such as diuretics (water tablets)<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/understanding-thyroid-disease\/?utm_source=google&amp;utm_medium=organic&amp;utm_campaign=blog&amp;utm_content=hypothyroidism\">Hypothyroidism\u00a0<\/a><\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Obesity<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">The efficiency of the kidneys may be impaired by kidney damage. That means that waste products are not filtered properly, leading to a high level of uric acid.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span data-contrast=\"auto\">What are the symptoms of high uric acid levels?<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\" aria-level=\"2\"><strong>The signs and symptoms of high uric acid levels include:\u00a0<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li data-leveltext=\"\u25cf\" data-font=\"Proxima Nova\" data-listid=\"3\" data-list-defn-props=\"{&quot;335551500&quot;:2301728,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Proxima Nova&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Painful or swollen joints<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:380,&quot;335559740&quot;:346}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Proxima Nova\" data-listid=\"3\" data-list-defn-props=\"{&quot;335551500&quot;:2301728,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Proxima Nova&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Redness &amp; inflammation in joints<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:346}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Proxima Nova\" data-listid=\"3\" data-list-defn-props=\"{&quot;335551500&quot;:2301728,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Proxima Nova&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pain in the side<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:346}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Proxima Nova\" data-listid=\"3\" data-list-defn-props=\"{&quot;335551500&quot;:2301728,&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Proxima Nova&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\">Back pain<span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:346}\">\u00a0<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\" aria-level=\"2\"><span data-contrast=\"auto\">How is the high uric acid level diagnosed?<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\"><span data-contrast=\"none\">The <\/span><a href=\"https:\/\/www.lalpathlabs.com\/pathology-test\/uric-acid-serum?utm_source=google&amp;utm_medium=organic&amp;utm_campaign=blog&amp;utm_content=uric_acid_serum_test\"><span data-contrast=\"none\">Uric Acid Serum test<\/span><\/a><span data-contrast=\"none\"> determines how well the body produces and excretes uric acid.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><strong>The Uric Acid Serum test is most commonly used to:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Diagnose and monitor gout<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Diagnose kidney disorders<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Monitor kidney function post-injury, chemotherapy, or radiation treatment<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Monitor treatment efficacy of medications used to lower uric acid<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"-\" data-font=\"Cambria\" data-listid=\"2\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;-&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">Identify the reason for recurrent kidney stones<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:240,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span data-contrast=\"auto\">A blood sample will be taken from an arm vein by a medical professional. <\/span><span data-contrast=\"auto\">For the Uric Acid Serum test, no specific preparations are required, though your doctor may instruct you if any specific preparations are required for the test.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span data-contrast=\"auto\">The <\/span><span data-contrast=\"none\">Uric Acid<\/span><span data-contrast=\"none\"> Serum test<\/span><span data-contrast=\"auto\"> results are measured in milligrams per deciliter (mg\/dL). The doctor will evaluate the results based on health and other factors.<\/span><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;201341983&quot;:0,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span data-contrast=\"auto\">How can high levels of uric acid be prevented?<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;201341983&quot;:0,&quot;335559738&quot;:360,&quot;335559739&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>The tips to prevent high uric acid levels are:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Lose weight, if necessary. Gout is more likely to occur if you are overweight. Additionally, too much weight put extra strain on joints.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:220,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Limit intake of organ meats, red meat, fish, and alcoholic beverages<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Avoid sugar and eat more whole grains, fruits, and vegetables<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"none\">Drink more water to help kidneys flush out uric acid faster<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Manage blood sugar levels<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Add more fiber to the diet as it can help reduce uric acid levels<\/span> <span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Take all prescribed medications as directed by the doctor<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Regular exercise<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\u25cf\" data-font=\"Cambria\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\u25cf&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"none\">Reduce stress<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:220,&quot;335559740&quot;:497}\">\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span data-contrast=\"none\">You can help reduce the levels of uric acid by combining a good diet with exercise and medicines.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:220,&quot;335559739&quot;:220,&quot;335559740&quot;:497}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span data-ccp-props=\"{&quot;134245417&quot;:false,&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><i>Disclaimer:<\/i><\/strong><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><i><span data-contrast=\"none\">This blog is for informational purposes only and should not be construed as advice or as a substitute for consulting a physician. It is not a substitute for medical advice or treatment from a healthcare professional.<\/span><\/i><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is uric acid?\u00a0 Uric acid is a nitrogenous compound which is produced as a waste product of metabolic processes and is excreted by the kidneys.\u00a0\u00a0 Most uric acid dissolves in the blood. The kidneys then filter the uric acid out of the blood, and the body excretes it through urination.\u00a0 What is the high [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":9375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1055],"tags":[1593,1594,1595],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/6097"}],"collection":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/comments?post=6097"}],"version-history":[{"count":1,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/6097\/revisions"}],"predecessor-version":[{"id":9012,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/6097\/revisions\/9012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/media\/9375"}],"wp:attachment":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/media?parent=6097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/categories?post=6097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/tags?post=6097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}